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نتائج البحث عن Overtimeathletes

5 months ago

Building the Foundation: OTAs Guide to General Prep Phase Training - Ep. 2

1.2M مشاهدة
5 months ago

Best Exercises for Combat Athletes with @overtimeathletes

5.7M مشاهدة
5 months ago

Increase Work Capacity with this Lower Body General Prep Phase Workout for Baseball

952.9K مشاهدة
6 months ago

Linear Speed General Prep for Baseball Off-Season

3.8M مشاهدة
6 months ago

Quick Bench Press Warm Up: 5 Minute Routine for Athletes

5.9M مشاهدة
6 months ago

Advanced Plyometric Progression For Speed

6.8M مشاهدة
6 months ago

How to develop an athlete darustrong & @overtimeathletes

1.3M مشاهدة
6 months ago

How to Warmup for Athlete Performance with @overtimeathletes | Part 1

5.3M مشاهدة
6 months ago

Best Exercises for Combat Athletes: Pro Tips from Phil Daru Elite Fighter Coach

6.2M مشاهدة
7 months ago

Top 5 Strength Exercises to Develop Vertical Jump

1.3M مشاهدة
7 months ago

Explosive Band Push Ups are a staple in our offseason when developing the upper body shorts

2.9M مشاهدة
7 months ago

Here’s how to enhance your agility shorts

7.4M مشاهدة
7 months ago

Huge reason why our guys get so many bags is how hard we hammer the jump in a steal start shorts

5.6M مشاهدة
7 months ago

Here’s 2 jump drills we use to enhance an athletes force to sprint faster shorts

3M مشاهدة
7 months ago

Mastering the 40-Yard Dash: Fine-Tuning for Peak Performance

4.2M مشاهدة
7 months ago

Check out this Contrast Set for Rotational Power shorts

3.5M مشاهدة
7 months ago

Neural Prep Speed Work shorts

5.1M مشاهدة
7 months ago

2 Drills we work on to increase the athletes ability to cut and change direction shorts

967K مشاهدة
8 months ago

some foundational reactive plyos we performed in our last phase of our football offseason shorts

6.5M مشاهدة
8 months ago

Some clips from our change of direction session with the football crew shorts

5M مشاهدة
8 months ago

Football is often trained in hard angles but not always played in them shorts

2.6M مشاهدة
8 months ago

Try this core circuit at the end of your training session shorts

835.4K مشاهدة
8 months ago

Basic fundamentals stressed at a high quality produces every time shorts

2.9M مشاهدة
8 months ago

6 Single Leg Drills to Improve Deceleration shorts

4.7M مشاهدة
8 months ago

4 Movements we’ve been using to enhance strength and stability across the ankle and knee shorts

1.5M مشاهدة
8 months ago

Full Drive Phase Progression with my Football Athletes shorts

4.5M مشاهدة
8 months ago

Here are 7 trunk movements we perform during the Prep Phase of our baseball training shorts

3.3M مشاهدة
8 months ago

Football Athletes Off-Season Peak Training

4.7M مشاهدة
8 months ago

Frontal plane sled work during LCOD session for football shorts

2.9M مشاهدة
8 months ago

Upper Body Auxiliary to Build Muscle Mass for Athletes shorts

7.7M مشاهدة
8 months ago

Isolation exercise we use to build up shoulder mass in our athletes shorts

5.3M مشاهدة
8 months ago

Program Design for Athletes to Build Mass

4.4M مشاهدة
8 months ago

Keep it simple, develop from the ground up, increase intensity. Repeat. shorts

4.9M مشاهدة
8 months ago

2 mobility drills we implement with our baseball athletes in the offseason shorts

6.1M مشاهدة
8 months ago

Off-Season Training Clips From Our Total Body Lift with Pro Basketball Athlete shorts

5.6M مشاهدة
8 months ago

NFL Off-Season Workouts: Strength Training Focus

7.2M مشاهدة
9 months ago

Linear Speed Prep shorts

5.6M مشاهدة
9 months ago

Advanced acceleration drill we use to elevate the threshold of hip flexion shorts

3.6M مشاهدة
9 months ago

Ultimate Change of Direction Warm-Up: Boost Agility and Quickness Today

4.1M مشاهدة
9 months ago

Here’s a mobility session we performed during deload week for our Pro Football guys shorts

2.5M مشاهدة
9 months ago

Increase Your Speed Instantly: Follow This Exact Warm-Up Routine

6M مشاهدة
9 months ago

Increasing Power: Day 1 of Off-Season Training for Basketball

877.5K مشاهدة
9 months ago

Staple jumps in our eccentric focused phase shorts

1.8M مشاهدة
9 months ago

Unlock Elite NFL Speed: Intense Sport-Specific Training Session

4.5M مشاهدة
9 months ago

Clips from our lower body focused session where we had a big focus on unilateral movements shorts

7.8M مشاهدة
10 months ago

Here’s a progression of the single leg plyos we performed in todays session shorts

883.6K مشاهدة
10 months ago

Little snippet from our top speed training session with our elite football athletes shorts

510.9K مشاهدة

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