BEETROOT PANEER PARATHA | | ऐसे बनाएँ पौष्टिक और मज़ेदार पराँठे | Healthy Breakfast | Paratha Recipes

#beetrootpaneerparatha #healthybreakfast #paratharecipes #easyredparatharecipes #paneerstuffedbeetrootparatha #delicaciesinmeenaskitchen This healthy , nutritious yet delicious low calorie “BEETROOT PANEER PARATHA” are enjoyed bye everyone specially kids .Its is a perfect option for breakfast but you can enjoy it anytime . Here I am presenting the healthier version of this recipe ,it has wonder grain -Raagi (gluten free) & superfood - Beetroot which we usually ignore in our diet . These beautiful paneer stuffed flat breads are crispy from outside & beautiful from inside and definitely delicious in taste . For more detailed recipe ,please watch the full video and do try this special delicacy of mine . Serve this delicacy either with curd, pickle, hot tea or milk . Let me know in the comment section how you enjoyed it ?? Ingredients: FOR DOUGH : Whole wheat flour -1.5 Cup Raagi Flour - 1/2 Cup Salt -1/2 tsp Cumin powder - 1/2 tsp Turmeric powder-1/4 tsp Lemon juice - 1tsp (or 1/2 tsp Mango powder) Olive oil - 1 Tbsp (or oil /ghee) Beetroot Puree - 1 cup (for kneading dough) water -only if required *** you can add 1/2 tsp carom seeds also (I have skipped) Tip - you can also replace 1/2 cup whole wheat flour with 1/2 of oats flour and more veggies like broccoli , mushroom ,peas & beans . Trick to make parathas quick - prep work of kneading dough & making stuffing can be done ahead of time . Personally I do it after dinner than keep in the fridge overnight , make parathas in the morning and serve in a jiffy 😊. PARATHAS STUFFING : Paneer (low fat) - 200 gm finely grated / crumbled (can use full fat paneer) Onion (finely chopped) - 1/4 cup Green capsicum (finely chopped) - 1/4 cup Carrot (grated ) - 1/4 cup Coriander leaves (finely chopped)- 1/4 cup Corn (boiled/frozen) - 1/4cup Ginger (grated )- 1 tsp Garlic (grated or minced ) - 1/2 tsp **optional Salt (pink Himalayan) - 1tsp Black pepper powder - 1/4 tsp Asafetida - 1/4 tsp Garam masala powder - 1/4 tsp FOR PARATHA - Olive oil (ghee / oil / butter ) For more upcoming healthy & delicious delicacies - 🔔Subscribe to my youtube channel : Delicacies in Meena’s Kitchen - /channel/UCwCx00XGHshBY103k2bTaaA Don’t forget to press bell icon for upcoming video recipe/s notifications . Thank you !! Stay Safe & Have good time with your loved ones ❤️

الفئة