Vegans, Alcoholics and Zinc deficiency

Vegans, Alcoholics and Zinc deficiency - in this video I talk about the risks alcoholics and vegans face as two vulnerable groups for zinc deficiency. Zinc deficiency is a common problem and one that you need to be more aware of in order to maintain your health, and wellbeing. The health benefits of zinc are many. Symptoms of zinc deficiency are often misunderstood. Research studies Zinc in wound healing  https://doi-org.jproxy.nuim.ie/10.1111/j.1524-475X.2006.00179.x Zinc and anxiety https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3738454/ Zinc and immune function https://pubmed.ncbi.nlm.nih.gov/9701160/?dopt=Abstract Zinc and the common cold https://pubmed.ncbi.nlm.nih.gov/18279051/?dopt=Abstract Say hello over on Instagram: https://www.instagram.com/the.mental.health.herbalist/ About me The Mental Health Herbalist is a holistic channel on Youtube, dedicated to teaching you about herbs and herbal medicine. Like Hippocrates, I believe food is medicine and can heal and prevent all sorts of illnesses. As a master herbalist practicing herbal medicine in Dublin, I can help you find your way to better health, not with drugs, but with foods, medicine and a holistic approach that looks at the root causes of your health problem. If you subscribe to my channel, each week you will have access to the best and up to date information on herbal medicine and herbal remedies. I do videos on the health benefits of herbs and food as medicine + how to videos + healthy recipes + mental health videos + much more! Traditional medicine has so much to offer, in a world saturated with drugs and prescription medicines! Choose herbs and choose better longer lasting health! Caution: Remember always consult with a doctor if you have an illness and consult with an herbalist if you want to go on a course of herbs. These videos are for information purposes only. If you taking medications consult with a medical doctor. If you want to take a course of herbs I recommend you talk to an herbalist. If you want more information contact me by email. Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Tom O Brien the Mental Health Herbalist and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Mental Health Herbalist is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Music Credits Constancy Part 1 - The Descent by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100775 Artist: http://incompetech.com/ Redwood by Quinoas Moreira - YouTube library Amazement by Freedom Trail Studio - YouTube Library Photo / video credits Oysters Video by Magda Ehlers from Pexels Beef Video by Pressmaster from Pexels Vegan Video by fauxels from Pexels African children Photo by Dazzle Jam from Pexels Vegans Photo by Daria Shevtsova from Pexels Alcoholic Photo by cottonbro from Pexels Wednesday at 11.45 AM Category People & Blogs License Standard YouTube License

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