Ketogenic Diet: Benefits for Health (Keto)

12 health benefits of ketogenic diet, also known as keto. [Subtitles] The ketogenic diet is one of the most powerful diets for losing weight, fighting obesity and healing a great range of diseases in the body. In today's video we highlight a list of keto benefits and how these can improve your day to day life. If you are taking medication be sure to consult a doctor or trained keto specialist when starting this eating plan. In our next video we will discuss which foods to eat and which to avoid. Recommended Products: https://www.amazon.com/shop/ryantaylor (paid link) Full Article: Our Facebook: https://www.facebook.com/ryansnaturalremedies/ Diet Name: Ketogenic Diet, Keto, Ketosis, Healthy Keto or Nutritional Ketosis. Tags: #keto#ketobenefits#ketogenicdiet   Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.   I wish you great health wealth and happiness. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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