المدة الزمنية 1:4:3

MMT Healthy Posture

بواسطة Brenda Taylor
48 مشاهدة
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تم نشره في 2023/04/01

Breathing and taking your Body out of a Defensive Posture is the way to get into a Healthy Posture. This, along with Movement, will slow the ageing process down to help people live healthier more vigorous lives.

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