10 MINS RESISTANCE BAND GLUTES WORKOUT | beginners friendly home workout

Okay babes! This resistance band glutes workout 🍑 will leave your glutes feeling on fire 🔥. If you are someone who is short on time, someone who is looking for at home workout or apartment friendly workout, look no further. —————————————- You will need: - Resistance band - Yoga mat - Water —————————————- Method: - workout is for 2 rounds with 90 seconds rest between rounds. - each exercise lasts for 40 seconds Optional: You can choose to rest 10 - 15 seconds between each exercise if you find it easier that way. —————————————- Enjoy! And don’t forget to comment, like ❤️ and follow for more videos 🫶🏼 ✅ Instagram: @Lizzy or @lizayodel ✅ Music: InShot #fit #glutes #homeworkout #beginners #abs #gym #glutesworkout #fitnessmotivation #matworkout #beginnerfriendly #resistancebands #workfromhome #workoutvideo #workouttips #fitnesslifestyle #fitnessgoals

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