How to Ground Yourself & Reduce Anxiety in the Midst of Chaos

How to Ground Yourself in the Midst of Chaos with Lee Anne Wine Visit www.leeannewine.com or follow her on Instagram @ChangeYourBrain for more tips on calming stress and building resilience. My New TEDx is LIVE! 🎤🎶 "How Music Saved My Life" /watch/wAOGIY_icSwiG 💜 The Real Self Love Handbook: https://amzn.to/32lBoqv 💜 Get your free audiobook & self-love guide ☞ http://bit.ly/AudioSelfLove 💜 Join the #RealSelfLove Movement ☞ http://realself.love 👀 New books!!! 💪🏽The Top 10 Traits of Highly Resilient People Paperback here: https://amzn.to/2FkUVgE Kindle here: https://amzn.to/2QGmnuO ====**********===== You're watching Conscious Evolution w/ Dr. Andrea Pennington - Founder of the #RealSelfLove Movement and author of The Real Self Love Handbook ☮️ The Attunement Meditation Process is helpful for boosting healing & speeding up recovery from pain, trauma & drama! Download the 5-step meditation process and get the free e-book on Resilience ☞ http://bit.ly/MyAttunement 💜 And you can practice the 21-day Compassion Meditation with us for FREE by visiting ☞ http://bit.ly/21DaysCompassion BOOKS WRITTEN & PUBLISHED BY DR ANDREA 💜 The Real Self Love Handbook: https://amzn.to/32lBoqv 🤩The Orgasm Prescription for Women: http://amzn.to/2ibHUgt 👼🏽Time to Rise: http://timetorise.me ☞ Turning Points: http://amzn.to/2iezRur 🔮Get free gifts with purchase of Magic & Miracles http://MagicAndMiraclesBook.com Get your copy on Amazon: https://amzn.to/2RSEjRX ✴️SMILER Necklace by Gegga http://www.smiler.is 🎶Music by http://DavidCutterMusic.com whom we proudly support on Patreon ---------------- ABOUT ANDREA ------------- Dr. Andrea Pennington is an international TEDx speaker, bestselling author and TV personality working with global media brands including Oprah Winfrey, Dr. Oz, Discovery Health Channel, CNN, LUXE-TV, Gaia, Thrive Global, the HuffingtonPost and more. See her TEDx here: /watch/4fwwv1b2Wp52w

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